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Foot reflexology is a form of massage that involves applying varying degrees of pressure to the feet. It is based on the theory that these parts of the body are connected to certain organs and body systems. People who practice this technique are called foot reflexologists.
What are pressure points for weight loss?
The hypothalamus is often referred to as the master organ of the endocrine system, influencing both directly and indirectly the function of the pituitary gland, pineal gland, thyroid, adrenal glands, and ovaries/testes. The hypothalamus is a part of the brain that also regulates hormone function, sets a "set point" for metabolism, and regulates appetite.
The pituitary gland is a pea-sized gland at the base of the brain. In response to signals from the brain and other glands in the body, the pituitary gland secretes hormones that regulate growth, sexual development and function, and metabolism. Its primary function is to secrete almost all of the hormones in your body.
The main function of the thyroid is to produce hormones that control metabolism. Focusing on the thyroid during foot reflexology helps your body regulate your body weight, muscle strength and cholesterol levels.
When the adrenal glands are stimulated, they produce a number of hormones, including cortisol, a hormone that can break down muscle and aid weight loss. When cortisol levels are high, this is perceived to be happening, and weight gain may result. The overproduction of cortisol by the adrenal tumor causes changes in the body's fat tissue at the cellular level.
The main function of this reflexology point is to activate the excretory system to help drain excess fluid from our body. Poor bladder function leads to the buildup of toxins that cause infections such as urinary tract infections. Regular foot reflexology sessions focusing on the urinary bladder can detoxify your kidneys, ureters and bladder.
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